50-Hour Perinatal Yoga Teacher Training Program
25 Hours Prenatal | 25 Hours Postpartum

Welcome to our comprehensive 50-Hour Perinatal Yoga Teacher Training Program, designed to equip you with the tools to support mothers through the transformative stages of pregnancy and postpartum. This program includes:

• 25 Hours Prenatal Yoga: Explore anatomy, sequencing, hands-on assists, and holistic support tailored to all trimesters, led by a doula and perinatal-certified teacher. Gain invaluable knowledge on pregnancy, labor comfort measures, and fostering physical and emotional well-being.

• 25 Hours Postpartum Yoga: Dive into postpartum healing with a focus on pelvic floor and core recovery, hormonal balance, and emotional support during the fourth trimester.

Our program blends online content, in-person learning, observation hours, and hands-on teaching practice, ensuring you’re prepared to confidently guide mothers through these pivotal phases of life.

Optional 10-Hour Add-On: Perinatal Sculpt Pilates Training
Enhance your expertise with this specialized module combining Pilates-inspired movements tailored to the perinatal body. Learn to create dynamic, strength-building classes that support both prenatal and postpartum students. This training complements your yoga foundation and adds versatility to your teaching toolkit.

Training Dates:

• Prenatal Module w/ Gabby Meyer: July 19th & 20th

• Postpartum Module w/ Gabby Meyer: August 16th & 17th

Join us to become a confident, knowledgeable guide for mothers on their journey to holistic wellness.