Welcome to our Prenatal and Postpartum Yoga Teacher Training, where we delve deep into the art of supporting mothers during their transformative journey. Our 40 hr. comprehensive program covers anatomy, sequencing and hands on assists tailored for all trimesters, empowering you to create safe and effective practices for expectant mothers. You'll gain invaluable knowledge on pregnancy and labor, including comfort measures and holistic support techniques.

Topics such as pelvic floor and core strengthening, understanding hormonal changes, and education from experienced doulas will be central to our training. Prepare to become a confident guide, equipped with the skills to nurture mothers physically, emotionally, and spiritually throughout their prenatal and postpartum phases. Join us in this empowering journey of creating space for new life and facilitating holistic wellness for mothers-to-be and new mothers alike.

Prenatal Module w/ Gabby Meyer:

June 7-9, 2024

Our prenatal yoga training program offers a comprehensive approach that goes beyond traditional yoga practice. Led by a doula & perinatal certified teacher, participants will gain valuable education on labor, comfort measures, and providing holistic support during pregnancy. This training equips individuals with the knowledge and skills to guide expectant mothers through their journey, fostering a deeper understanding of physical and emotional well-being during this transformative time.

Postpartum Module w/ Melody Butler:

September 6-8, 2024

Our postpartum yoga training provides a holistic approach to support new mothers during the crucial fourth trimester. Participants will learn specialized techniques focusing on healing the pelvic floor and core, addressing hormonal changes, and promoting overall postnatal recovery and well-being. This training equips yoga instructors with essential tools to guide and nurture mothers as they navigate the transformative journey of early motherhood.