Pilates | Yoga
Strength | Restore
Boutique Movement Studio Located in River Oaks, Heights and Montrose
The Studio BE offers a premium mind-body experience through mat and reformer Pilates, yoga, and strength classes designed to support lasting wellness.
Our thoughtfully designed classes target specific muscle groups while also cultivating balance, mobility, and mind-body connection — supporting the development of true strength and sustainable, holistic wellness. With our signature intimate class sizes, you’ll receive personalized guidance from Houston’s top teachers — feeling both challenged and supported as you move, breathe, and sweat.
Beyond the studio, BE shares its wellness philosophy globally through retreats and teacher trainings held throughout the year
NEW CLIENT OFFERS
NEW CLIENT INTRO
4-CLASSES
$88.00
NEW CLIENT
UNLIMITED
$158.00
SINGLE
CLASS
$38.00
NEW CLIENT INTRO
4-CLASSES
$88.00
NEW CLIENT
UNLIMITED
$158.00
SINGLE
CLASS
$38.00
Our Classes
BE FLOW
An alignment-based vinyasa flow with intelligent sequencing designed for every body. BE Flow allows more time to explore each posture.
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BE ZEN
A deeply restorative yin practice focused on long-held postures to release tension and calm the nervous system.
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BE AERIAL
A playful, strength-building aerial yoga class using the hammock to support, challenge, and decompress the body.
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BE REFORMER
An intentional, full-body reformer experience that blends strength, control, and flow.
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BE SCULPTED
Mat Pilates with a sculpt-focused edge—designed to strengthen, tone, and challenge.
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BE STRENGTH
A progressive strength training class using weights to build strength, confidence, and durability.
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Our Amazing Clients
Are Saying…
BE FLOW | GABBY★★★★★
Gabby’s voice is so calming and she explains the moves very well. It was easy to follow as a beginner and the flows felt intentional and modifiable.
YTT | GABBY & MEL★★★★★
I really appreciate Gabby & Mel for my YTT training. They curated a space/curriculum that works effectively. Never felt so sure in myself.
BE SCULPTED REFORMER WILL★★★★★
Will was great! His class was fit for all levels & he was super patient with everyone. He emits positivity and good vibes so the class was definitely pleasant.
BE FLOW | REIM★★★★★
She takes the time to talk to each person after class and really gets to know them. she’s given me some great tips to improve my practice and her flow classes are so great!
BE SCULPTED | PATRICIA★★★★★
The class was challenging and provided a full body workout. Patricia provided clear instructions and kept a clear path for class.
Visit Our Studios
BE River Oaks
Hours
Monday – Thursday: 6:00AM – 8:00PM;
Friday: 7:15AM – 7:00PM;
Saturday: 8:30AM – 11:30AM;
Sunday: 8:30AM – 6:00PM;
3465 W. Alabama St, Building A
Houston, TX 77027
(346) 618-1108 (RIVER OAKS)
BE Heights
Hours
Monday – Thursday: 6:00AM – 8:00PM;
Friday: 7:15AM – 7:00PM;
Saturday: 8:30AM – 11:30AM;
Sunday: 8:30AM – 6:00PM;
714 Yale St, Suite 4A
Houston, TX 77007
(832) 767-4542 (HEIGHTS)
BE Montrose
Hours
Monday – Thursday: 6:00AM – 8:00PM;
Friday: 7:15AM – 7:00PM;
Saturday: 8:30AM – 11:30AM;
Sunday: 8:30AM – 6:00PM;
888 Westheimer Rd, Suite 209
Houston, TX 77006
(713) 393-7411 (MONTROSE)
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