PATRICIA
I find yoga as a community when connections are created. We can build friendships and quietness at the same time. Yoga is a place of growth and the approach of the practice is always different.
What can students expect from your class?
My students can expect a good, fun and sweaty class. My teaching style is dynamic, enthusiastic, and motivational.
What is your favorite yoga pose?
My favorite yoga pose is Pigeon/Eka Pada Kapotasana.
What are you currently working on in your craft?
I'm working on staying focused on what needs to be prioritize in my every day life.
What are your favorite yoga related podcasts, YouTube channels or books?
My favorite Podcasts is From The Heart with Rachel Brathen and about the book: Inside the Yoga Sutra by Carrera.
Any accomplishments that you’re proud of?
I feel very proud of being able to be in front of my classes everytime and encourage the class to give their best.
