LI
Originally from China, Li found yoga as a way to come home to herself. Drawn to the dynamic movement of flows and the quiet wisdom of stillness, she sees the practice as a path to uncovering inner freedom and joy. In her classes, Li holds space for both play and presence—Aerial Yoga invites challenge and curiosity, while Aerial Restore offers a soft landing for the heart. Her teaching is grounded in a deep belief that the body is a gateway to awareness, and each breath an opportunity to begin again.
How would you describe your classes in three words? Fun, supportive, connected. I aim to create a space where you can move freely, laugh a little, and feel seen.
Favorite thing to do outside of the studio? Wandering around new neighborhoods with a matcha in hand, or getting lost in a good art museum.
“Lissa’s classes are always challenging but there’s great energy and it’s always motivating” - Johnny A.