Yoga Teacher Training

Become a RYT with Yoga Alliance

Are you committed to your yoga practice? Are you interested in deepening your understanding of yoga? Do you love connecting with others and sharing your passion for yoga? We are a Registered Yoga School through Yoga Alliance, and we are committed to furthering the education of the Houston yoga community.

WINTER 2026 Schedule

January 23 – 25

February 20 – 22

March 27 – 29

April 24 – 26

May 16

WHAT CAN YOU EXPECT TO LEARN?

Our training will allow you to develop your skills and knowledge, so that you can become a 200-Hour Yoga Teacher. While we work as a group, each student will experience and absorb material as he/she is ready to meet it, which enriches the experience of the whole. You should expect to:

Modules

Our training is a modular style training, which means each important component of becoming a knowledgeable yoga teacher flows into its own section. This structure allows us to dive deeply into each topic and fully immerse ourselves in learning, experience, and practice the material. Our training is broken into 5 modules and runs for 3 months over weekend mornings (breaks are built in so you have time to process the material).

Understanding Asana

You will learn the foundation of Western yoga practice as asana, or the physical postures that make up a yoga class. We will dive deep into each major asana group so that you understand the benefits, anatomy, modifications, assists, contraindications, and cues of the asanas.

Experiential Anatomy

Interested in learning the mechanics of movement? This module will help you understand the anatomy of the human body as it relates to teaching yoga. You will learn how the bones, joints, muscles, and nervous system work together to create movement. You will also learn about common injuries and how to teach them in a classroom and private setting.

Sequencing Essentials

Have you ever left a yoga class feeling uplifted, balanced, relaxed, and energized all at the same time? Sequencing is the key to unlocking this beautiful flow of practice. Using the insights gained in earlier modules, we will look at how to intelligently sequence a BE Flow yoga class.

Yoga Philosophy & Living Your Yoga

Yoga is more than a physical practice. In this module, we will study yoga philosophy through reading and discussion, and how we can integrate and live our yoga both on and off the mat. Required reading will be a part of this module so that discussions can be dynamic and meaningful. All reading materials are provided.

Teaching Tools & Finding Your Voice

Now that teaching includes so much of students’ lives, this module will help you learn to speak and guide students clearly and succinctly. We will help you find your voice and your presence, refining the skills to be successful in front of a group of students or in a one-on-one setting.

Join Our Mailing List! Never Miss an Update

We Respect your Privacy

BOOK CLASS

SHOP BE

Download Our App